Friday, October 4, 2013

Happiness and burnout

Here is the "Flow Model": what makes you happy?
In order to be happy, you have to be challenged according to your skills.
Now, in our society focusing on efficiency, skilled people in search for happiness are more likely to fall in burnout.  


In order to not fall in the burnout pattern, you have to move to the B quadrant: learn to be a leader to leverage others.
In order to be a leader you should:
  1. HOW TO IMPROVE YOURSELF
  2. HOW TO UNDERSTAND YOURSELF BETTER
  3. HOW TO UNDERSTAND OTHERS BETTER
  4. HOW TO IMPROVE OTHERS





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